Lots of people find it hard to swallow pills. There are things you can try to make it easier and a pharmacist can offer advice.
Do
take pills with water – you can take some pills with other drinks or food. Always read the instruction leaflet
lean forward slightly when you swallow
practise swallowing with small sweets or bits of bread – try bigger pieces as swallowing gets easier
Don't
do not throw pills towards the back of your throat
do not tip your head back too much when you swallow – this can make swallowing more difficult
do not crush pills, open capsules or alter your medicine without getting medical advice – this could stop the medicine working properly
Important
Do not try these techniques if you also have difficulty swallowing food and drink (not just pills), as you might choke. See a pharmacist or GP for advice.
Video: Problems swallowing pills - Lean forward technique
This video shows how to swallow a pill using the "lean forward" technique.
Media review due: 31 October 2026
Video: Problems swallowing pills - Pop bottle technique
This video shows how to swallow a pill using the "pop bottle" technique.
Media review due: 31 October 2026
A pharmacist can advise you about:
- other versions of your medicine that might be available – for example, you might be able to get it as a liquid or dissolvable tablet
- crushing, dividing or opening up tablets and capsules – this should only be done on their advice
Problems swallowing pills can be due to:
- fear of choking – this can make your throat tense and narrow when you try to swallow
- a dry mouth
- general swallowing difficulties (dysphagia) – for example, due to a condition such as a stroke
02 December 2024
